Short answer? No, not if your genetics just don’t favour short burst power. But you can be better – you can improve on your weaknesses. I combined gym training with a little boost via the supplement isle of Holland and Barrett…. Read about it here.
Not if you can’t keep them in a straight line. If you can afford just one pair of wheels, and don’t know how deep to go – then this article seeks to find the answer.
Geometry defines a bike’s personality – here’s what to look for when you view those charts. Read it here.
Choosing the right saddle can be a nightmare. I’ve been on many women’s rides where it seems to be the primary topic of conversation! Trialling saddles can get expensive, so I put together this guide to help riders (male and female) cut through some of the chafe. See it here.
What’s going on in your head can dramatically influence your performance. I spoke to riders who have used psychology to overcome fear and improve their racing, also picking up some tips and tricks from sports psychologists. Read it here. Related: The Sports Psychology of: Using Visualisation to Banish Fears The Sports Psychology of: Setting GoalsContinue reading “Is fear holding you back?”
Are women’s bikes all about marketing, or is their a need for a different geometry to suit female cyclists? Having a custom bike built for my (female) body seemed like a good way to explore the question – read it here.
I like a good ‘what I did on my ‘oliday’. Here’s a few…. Cycling in Gran Canaria Cycling in Morzine Cycling in Denia and Calpe Cycling in Tuscany Cycling in the Pyrenees Cycling in the Dolomites Cycling in Mallorca Cycling in Girona
It’s neither a unique or inventive idea, but everyone loves an Editor’s picks. These are mine for 2020. Read it here.