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Ride. Write. Repeat.

Ride. Write. Repeat.
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Latest Entries
Goal setting and goal scoring (on a bike)

Goal setting and goal scoring (on a bike)

August 6, 2017

I began the 2017 season with a clear set of three goals. As in targets: no balls or nets involved….

I am alive and my body is me

I am alive and my body is me

August 6, 2017

I am alive and in my body and my body is me. I come across shy sometimes. It’s not that…

N2 Challenge: three lessons on the road to appreciating endurance

N2 Challenge: three lessons on the road to appreciating endurance

June 6, 2017

I’m not big on distance. I tend to open my ears to the ‘if you’re an amateur racer of short…

My first road race: expectations surpassed

My first road race: expectations surpassed

May 18, 2017

Road races differ when compared to crit races, because a criterium is generally an hour long, often held on a…

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News
Cyclocross World Cup, Koksijde – sand, frites and Leffe
November 23, 2014

Cyclocross World Cup, Koksijde – sand, frites and Leffe

Yesterday myself and a group of Redhillites took a trip over to Koksijde, in Belgium, to watch the Cyclocross World…

  • A new hour record holder – Matthias Brandle
    October 30, 2014
    A new hour record holder – Matthias Brandle
  • #TakeTheStage / #WeOwnYellow promoting women’s cycling with Vos, Charlton and Barnes
    October 29, 2014
    #TakeTheStage / #WeOwnYellow promoting women’s cycling with Vos, Charlton and Barnes
  • Women’s pro racing calendar expands with Vuelta and California
    October 25, 2014
    Women’s pro racing calendar expands with Vuelta and California
  • Puller pulls into 1st with Millar in 21st at Bec Hill Climb
    October 12, 2014
    Puller pulls into 1st with Millar in 21st at Bec Hill Climb
  • Event Preview: David Millar’s final race at Bec Hill Climb
    October 11, 2014
    Event Preview: David Millar’s final race at Bec Hill Climb
Reviews
5 of the best books for cyclists
December 25, 2014

5 of the best books for cyclists

I do love to ride my bike – of course I do – but unfortunately I don’t have the stamina to…

  • The Best Road Bikes to Come in 2015 – TWC
    December 3, 2014
    The Best Road Bikes to Come in 2015 – TWC
  • CW-X Stabilityx tights reviewed – Kinesio tape technology in the form of tights
    September 14, 2014
    CW-X Stabilityx tights reviewed – Kinesio tape technology in the form of tights
  • Best of the bibs – my top 4 bib shorts for women
    August 27, 2014
    Best of the bibs – my top 4 bib shorts for women
  • What’s on your training playlist?
    February 19, 2014
    What’s on your training playlist?
  • Arkose (W) is a girl’s best friend
    October 27, 2013
    Arkose (W) is a girl’s best friend
Training Tips
K-Tape and Strength Training for TWC
December 9, 2014

K-Tape and Strength Training for TWC

I know you guys are interested in K-tape because my post ‘Does K tape work on a bruise?’ (yes, in…

  • The Sufferfest Session selector: Which one is for you?
    December 6, 2014
    The Sufferfest Session selector: Which one is for you?
  • 5 ways to lengthen your ‘long run’
    October 20, 2014
    5 ways to lengthen your ‘long run’
  • 5 of my ‘favourite’ turbo sessions
    October 18, 2014
    5 of my ‘favourite’ turbo sessions
  • Why yoga is good for cyclists – and so much more
    October 2, 2014
    Why yoga is good for cyclists – and so much more
  • What are the benefits of training in the morning vs evening?
    August 21, 2014
    What are the benefits of training in the morning vs evening?
Women’s Cycling
Female club athletes and exercise induced amenorrhea
January 31, 2015

Female club athletes and exercise induced amenorrhea

I’ll start by making it clear I’m not offering a full set of ANSWERS in this post, but instead exploring the…

  • January 12, 2015
    #ThisGirlCan tells women it’s HOT to get sweaty
  • November 15, 2014
    Why “girl cyclist thighs” aren’t such a bad thing
  • October 29, 2014
    #TakeTheStage / #WeOwnYellow promoting women’s cycling with Vos, Charlton and Barnes
  • October 25, 2014
    Women’s pro racing calendar expands with Vuelta and California
  • October 3, 2014
    The Castelli Women’s Gabba a step forwards for women’s cycling
For Fun
10 first-event-of-your-cycling-season moments we all experience
February 15, 2015

10 first-event-of-your-cycling-season moments we all experience

Fact: The first time trial of the year always hurts like hell. It doesn’t matter how many 2 x 20s…

  • 5 things every roadie should try
    January 25, 2015
    5 things every roadie should try
  • Frozen Yogurt in a (2 minute) flash
    December 30, 2014
    Frozen Yogurt in a (2 minute) flash
  • Secret santa for cyclists – London Cyclist
    December 3, 2014
    Secret santa for cyclists – London Cyclist
  • Casual Clothing to Express Your Pedal Passion
    October 8, 2014
    Casual Clothing to Express Your Pedal Passion
  • Time Crunched Energy Bites
    October 4, 2014
    Time Crunched Energy Bites
Author’s Musing
I am alive and my body is me
August 6, 2017

I am alive and my body is me

I am alive and in my body and my body is me. I come across shy sometimes. It’s not that…

  • Road, Track and Press Trips: Nine Highlights of 2016
    January 2, 2017
    Road, Track and Press Trips: Nine Highlights of 2016
  • 2016 Season: Racing Instead of Training and Breaking Through a Plateau
    October 9, 2016
    2016 Season: Racing Instead of Training and Breaking Through a Plateau
  • SCCU 25: Chicken Dinner All Round (and round and round the roundabout)
    April 7, 2016
    SCCU 25: Chicken Dinner All Round (and round and round the roundabout)
  • Crit Race #2: 5 Things I Learnt
    March 20, 2016
    Crit Race #2: 5 Things I Learnt
  • 2016 Racing Begins: Crit and TT double weekend
    March 16, 2016
    2016 Racing Begins: Crit and TT double weekend
Blog Stats
  • 96,119 views
Awards: Top 100 Cycling Blogs
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Top Posts & Pages
  • Does kinesio tape work on a bruise?
    Does kinesio tape work on a bruise?
  • Why "girl cyclist thighs" aren't such a bad thing
    Why "girl cyclist thighs" aren't such a bad thing
  • CW-X Stabilityx tights reviewed - Kinesio tape technology in the form of tights
    CW-X Stabilityx tights reviewed - Kinesio tape technology in the form of tights
  • N2 Challenge: three lessons on the road to appreciating endurance
    N2 Challenge: three lessons on the road to appreciating endurance
  • Bicycle girl & the search for saddle supremacy
    Bicycle girl & the search for saddle supremacy
  • Cyclocross initiation: my first race and 8 total beginner tips for yours
    Cyclocross initiation: my first race and 8 total beginner tips for yours
  • Female club athletes and exercise induced amenorrhea
    Female club athletes and exercise induced amenorrhea
  • My first road race: expectations surpassed
    My first road race: expectations surpassed
  • Why ‘lucky saddle’ makes me see red
    Why ‘lucky saddle’ makes me see red
  • The Sufferfest Session selector: Which one is for you?
    The Sufferfest Session selector: Which one is for you?
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