What’s going on in your head can dramatically influence your performance.
I spoke to riders who have used psychology to overcome fear and improve their racing, also picking up some tips and tricks from sports psychologists. Read it here.
I'm an NCTJ Journalist and work at Cycling Weekly.
Previous to this, I was the Editor at Total Women's Cycling. I've also dabbled in marketing and copywriting - having been Marketing Coordinator and Social Media/Content Editor at Evans Cycles. My first job was working on a local newspaper. I've written for a variety of titles on a freelance basis, too.
I got into cycling when I entered my first triathlon in 2010. I now race crits, road races, time trials, and do a lot of track training for not very much track racing.
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Michelle Arthurs-Brennan 