Are ketones the miracle fuel?

 

Ketones, ketogenic diets, fat burning… Carbs have been pretty out of fashion for a while. But is binning the good old fashioned master fuel a good idea for most cyclists? I spoke to some experts, and asked a few riders to play guinea pig and try ketones for themselves.

See it here. 

Published by michellearthurs

I'm an NCTJ Journalist and work at Cycling Weekly. Previous to this, I was the Editor at Total Women's Cycling. I've also dabbled in marketing and copywriting - having been Marketing Coordinator and Social Media/Content Editor at Evans Cycles. My first job was working on a local newspaper.  I've written for a variety of titles on a freelance basis, too. I got into cycling when I entered my first triathlon in 2010. I now race crits, road races, time trials, and do a lot of track training for not very much track racing.

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