Is fear holding you back?

What’s going on in your head can dramatically influence your performance.

I spoke to riders who have used psychology to overcome fear and improve their racing, also picking up some tips and tricks from sports psychologists. Read it here.

Related: 

The Sports Psychology of: Using Visualisation to Banish Fears

The Sports Psychology of: Setting Goals and Achieving Them

The Sports Psychology of: Beating ‘What If’ Worries

The Sports Psychology of: Reframing Negative Thoughts

Published by michellearthurs

I'm an NCTJ Journalist and work at Cycling Weekly. Previous to this, I was the Editor at Total Women's Cycling. I've also dabbled in marketing and copywriting - having been Marketing Coordinator and Social Media/Content Editor at Evans Cycles. My first job was working on a local newspaper.  I've written for a variety of titles on a freelance basis, too. I got into cycling when I entered my first triathlon in 2010. I now race crits, road races, time trials, and do a lot of track training for not very much track racing.

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