My mum-in-law recently mentioned making frozen yogurt, using just frozen fruit and Greek yogurt. My ears pricked up: immediate yummyness, with no nasties… could such a thing be achievable?
I had a go 24 hours after arriving home, to great success…
The recipe is beyond simple – so easy an untrained monkey could be eating frozen yogurt in 3 minutes…
Ingredients (for 2 portions):
> 2 cups of frozen fruit (can be bought frozen, or fresh and frozen in advance) – I chose a summer berry mix, other options include peaches, banana, strawberries…
> Half cup of Greek Yogurt – I went for full fat (fat free has a lot of sugar) but any will work
> Table spoon of honey – increase/decrease to taste
> Topping… I used fruit but I’m planning some grated dark chocolate for attempt number 2…. (ahem – tomorrow)
Steps:
1) Put fruit, yogurt, and honey into a bowl (quite a wide one, I started in a mixing jug and couldn’t get to the fruit at the bottom)
2) Blend until creamy
3) Serve. Can be kept in the freezer for 1 month, and served as desired.
Like this one? I also shared Time Crunched Energy Bites. Most of my recipes share a similar theme…
