Santa bought me a Garmin 🙂
In case ye wondered: (wk 2+3 running is actually usually some sort of equivalent due to sprain..)
(Commute 0:00:00) (Stupid working in a place far away + commuting 😦 )
(Commute 0:00:00) (Stupid snow/not having my MTB in Fham)
I can finally, finally – do a side plank and lift leg… Here it is, this one is a little wonky – but to give me credit – I had ten seconds to press the button, find a position, and get into said plank…
(hence the funny face..)
But seriously.. I’ve been doing side planks once in a blue moon for a year or so. Under new regime, I do them twice a week and am finally moving up the planking ranks..