Boring Update – sorry!

Weds – Club 5k track, 40min run
Thur – AM: 1hr bike, Preston Park, PM: 50min run
Fri – AM: gym. snatches/squats PM: Club Swim
Sat- 40min run
Sun – 40mile group bike
Mon – AM 1hr run, PM: gym snatches/squats
Tues – 1hr+ bike commute, 2.5k swim
Wed – 1hr run with 10x2min intervals, 40min bike commute
Thur – AM – 70min Turbo session (sets of 5min hard – 1min hard with intervals), PM: 40min hilly run

Will blog something musey soon!!
For now, check out The Argus Oct 13th page 8 and The Argus Oct 15th Sports Pages to see how i’ve been otherwsise engaged. And the Argus website for other general stories!

Published by michellearthurs

I'm an NCTJ Journalist and work at Cycling Weekly. Previous to this, I was the Editor at Total Women's Cycling. I've also dabbled in marketing and copywriting - having been Marketing Coordinator and Social Media/Content Editor at Evans Cycles. My first job was working on a local newspaper.  I've written for a variety of titles on a freelance basis, too. I got into cycling when I entered my first triathlon in 2010. I now race crits, road races, time trials, and do a lot of track training for not very much track racing.

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